Hello My Nature Lovers,
I am afraid I have to be the bearer of not so good news; Summer is over, here comes winter.
Well it need not be all gloom and sadness once you have yourself well prepared. What are the things you dread the most about winter? Please share below.
Mine is the never ending sinus and chest congestion, in short the Winter Flu. That is apart from the numerous layers of clothing I wear to keep the cold away.
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| Peppermint Oil For Family Health |
Okay so one of the ways I keep my family and myself safe during the cold harsh winter is with Peppermint Essential Oil.
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| Ruka's Place Peppermint Essential Oil |
I always add a few drops of Peppermint Essential Oil unto an handkerchief and place on the working radiator, the heat from the radiator will help the smell to spread round the room. There are other ways to use like in burners, or sprinkling on bedding.
How Peppermint Essential Oil can Help.
- Peppermint is used is in aromatherapy to stimulate the mind, increase mental agility and to increase focus.
- Peppermint Oil is used in Cosmetics, especially Natural Cosmetics because it is useful in cooling the skin.
- Mix with Carrier Oil to reduce redness, calm irritations and itchiness.
- Peppermint Oil is also known to ease migraine, headaches, sinus and chest congestion.
- Peppermint can also boosts the digestive system.
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| Sleep Easy With Peppermint Oil |
There you are, Peppermint Oil is your friend. Please embrace it this winter and sleep easy.
Keep it Simple
Ruka
